The road to mental health is uncertain,
How you get there doesn’t have to be!
Welcome to Strive2thrive Counselling! If you find yourself feeling stuck, experiencing unhappiness, stress, anxiety, disconnection, or self-criticism, you're not alone. Whether you've gone through a trauma or recently been struggling in your relationships, your emotional distress maybe spilling into your everyday life and affecting your daily tasks and routines. You might be unsure on how or where to begin to make changes.
Perhaps you're currently navigating the challenge of finding a therapist in Coquitlam, and after perusing what seems like countless profiles and websites, everything starts to blend together. Take a moment to breathe deeply – you're on the right path, and you will discover the support you need.
The most effective therapy occurs when you feel empowered, and your connection with your therapist is a good fit. At Strive2Thrive, we create a safe, supportive and non-judgmental environment while providing clients with the tools they need to develop solutions to the challenges they face.